一、人生是很累的，你现在不累，以后就会更累。人生是很苦的，你现在不苦，以后就会更苦。唯苦过，方知甜。

Life is very tired. If you are not tired now， you will be more tired later. Life is hard. If you don't suffer now， you will suffer more later. We never know the sweetness until the bitter has passed.

二、每天多一点点的努力，不为别的，只为了日后能够多一些选择，选择云卷云舒的小日子，选择自己喜欢的人。

Every day a little bit more efforts， for nothing else， only in order to be able to have more choices in the future， choose yunhuanyunshu small days， choose their favorite people.

三、每天坚持三件事：看脸、看秤、看余额！如果脸不够美，秤不够低，余额不够多，那么，请继续奋斗！

Do three things every day: look at your face， the scale， and the balance! If the face is not beautiful enough， the scale is not low enough， the balance is not large enough， then please keep fighting!

四、不要把时间都用来低落了，去相信，去孤单，去爱去恨去浪费，去闯去梦去后悔。

Don't spend all the time in depression， to believe， to be alone， to love to hate to waste， to rush to dream to regret.

五、这世界上，特别出众的人与特别愚蠢的人一样稀有。

The extraordinary and the stupid are as rare in this world as the extraordinary.

六、人生短短几十年，不要给自己留下了什么遗憾，想笑就笑，想哭就哭，该爱的时候就去爱，无需压抑自己，新的一天总有新的活法。

Be sure that you have never had any regrets in your life which only lasts for a few decades. Laugh or cry as you like， and love when you should. There is no need to oppress yourself， for there is always a new way to live one day.

七、生命必须有裂缝，阳光才能照进来。路上有坎坷，人才变得坚强起来。

Life must have cracks in it for the sun to shine in. People become stronger when the road is rough.

八、不要执着于令自己痛苦的事物，不要去惦记再也回不去的曾经。有些事，放弃得越早，未来就会越好。

Don't cling to the things that make you painful， don't miss the past that you can't go back. Some things， the sooner you give up， the better the future.

九、一个人的日子里，你要做的只有一件事，把自己变得优秀。等你优秀了，喜欢你的人自然会主动找你。

Alone in your life， you have only one thing to do， to become excellent. When you are good， people who like you will naturally take the initiative to find you.

十、这世上从没有白费的努力，也没有碰巧的成功。只要认真对待生活，终有一天，你的每一份努力，都将绚烂成花。

In this world， there is never a vain effort， nor a chance of success. As long as you take life seriously， one day， every effort you make will be brilliant.

十一、你如果忍受现在的自己不努力，将来就要忍受和同样不努力的人在一起。

If you put up with not working hard in your present self， you will put up with not working hard in your future.

十二、人生就是一万米长跑，如果有人非议你，那你就要跑得快一点，这样，那些声音就会在你的身后，你就再也听不见了。

Life is a 十、000-meter run. If someone criticizes you， run faster. Then， the voices will be behind you and you will never hear them again.

十三、最好的时光，在路上；最好的生活，在别处。独自上路去看看这个世界，你终将与最好的自己相遇。

The best time， on the road; The best life is elsewhere. Go out on your own and see the world， and you'll meet your best self.

十四、趁着年轻，你需要多受一些苦，然后才会真正谦恭。不然，你那自以为是的聪明和藐视一切的优越感迟早要毁了你。

While you are young， you need to suffer a little more before you become truly humble. Or， sooner or later， your self-righteous cleverness and contemptuous superiority will destroy you.

十五、如果有天我们湮没在人潮中，庸碌一生，那是因为我们没有努力要活得丰盛。

If one day we are lost in the crowd， mediocre life， it is because we have no effort to live a rich life.

十六、永远不要沉溺在安逸里得过且过，能给你遮风挡雨的，同样能让你不见天日，只有让自己更加强大，才能真正撑起一片天。

Never indulge in comfortable muddle along， can give you shelter， can also let you see the day， only let yourself more powerful， can really hold up a piece of the day.